4 Myths About Cystic Acne

Your skin is the largest organ on your body and needs special care if it is to stay healthy. However, this can be difficult if you have a skin condition, such as acne. Pimples, whiteheads, blackheads, and other types of acne appear on the skin for a variety of reasons, but few are more challenging to treat than the cystic variety. The painful, swollen nodules caused by cystic acne can be treated, but it is important to first learn the truth about a few myths that surround this dermatological issue.

  1. Fried Foods Cause Cystic Acne

While everyone’s skin is different and may react in a variety of ways to different food ingredients, fried or greasy foods do not trigger or increase cystic acne. This is a common myth, as many people link having oily skin to greasy foods. However, the body’s own natural skin oil, called sebum, is mainly the culprit. While it is necessary for keeping the skin moist, when the body produces too much, it can clog the pores. Cystic acne occurs when pores erupt and the built-up oils and bacteria spread across the skin to create new cysts.

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It is unlikely that changing your diet can improve this type of acne. If you notice an increase in blackheads or other pimples after you indulge in fried foods or sugar, this is more likely a food allergy that can cause skin inflammation, so you may want to ask your doctor about how to reduce it with over-the-counter or prescription medication.

  1. Facial Scrubs Erase Cysts

This can be a dangerous myth because you may do more harm than good to your skin by using harsh facial scrubs. Cleansers that contain scrubbing beads or other abrasive ingredients can be useful for removing dead layers of skin from the body, using it on cystic acne usually only serves to increase irritation. Treating acne-inflamed skin gently is a must, and if you do decide to buy a product that is meant to target pimples, read the ingredients and use those that are made for sensitive skin.

You can avoid harsh scrubs by asking your physician about oral medication designed to treat cystic acne or whether other products, such as the Thrive weight loss patch, might be beneficial to your skin’s health because of the antioxidants it contains. Reading Thrive reviews might help you understand the patch’s effectiveness and whether it is suitable for your health goals.

  1. Avoid Moisturizers

It is easy to see how this myth gained traction, as it seems to make sense to avoid thick moisturizers if your pores are already clogged and damaged by cystic acne. However, not moisturizing your skin can make matters worse because when your skin alerts that it is dry, the body creates extra sebum to moisturize it naturally. This can lead to a new cycle of clogged pores.

While it is important to moisturize, your skin requires special care when you have cystic acne. Choose a product labeled as non-comedogenic, which means its ingredients will not clog your pores. A moisturizer with SPF protection can also be a good choice for protecting the skin and preventing new breakouts. If you are wearing any skin patches to help you quit smoking or lose weight, such as those you wear during the Thrive experience, be sure to moisturize these areas to reduce the risk of irritation.

  1. Pop Pimples With Heads

You may think breaking large cystic pimples that have visible heads gets rid of them. In truth, it only spreads bacteria across the skin and creates new cyst clusters in healthy skin. Keep your hands away from your face and avoid popping pimples to minimize the risk of scarring.

Healing cystic acne can be an arduous and challenging process. However, when you can separate myth from fact, you may see more satisfactory results and clearer skin.