There are a number of supplements available today for weight loss and weight gain. The most effective supplements are Hydroxycitric Acid and Garcinia Cambogia. The Garcinia Cambogia supplements are prominent weight loss supplements today that contain about 60% of HCA that is Hydroxycitric Acid. It has been found to be very effective and popular among its users.
Let us find more about the Hydroxycitric Acid in Garcinia Cambogia and its effects, benefits and reviews.
Hydroxycitric Acid in Garcinia Cambogia Benefits
Hydroxycitric Acid is citric acid derivative found in tropical plants. The highest amount of HCA can be found in Garcinia cambogia rinds. Though HCA is highly popular and is one of the most common ingredients in weight loss supplements, it is necessary to know about its safety and benefits.
There are many researches and studies held that proved that Hydroxycitric Acid has positive results in faster metabolism leading to weight loss.
Hydroxycitric Acid in Garcinia Cambogia has helped users to suppress their appetite and eventually to lose their weight. Intake of Hydroxycitric Acid in Garcinia Cambogia has had different results on different users depending on their dosage and health status.
Hydroxycitric Acid in Garcinia Cambogia Reviews
In earlier times, Hydroxycitric Acid in Garcinia Cambogia was also used to treat intestine problems including parasites and worms and also rheumatism. There are also some cultural uses of the plant in the Southeast Asia. It is used as an ingredient in food preparation in Indian dishes.
You must know that Hydroxycitric Acid is the main component of Garcinia Cambogia fruit. Due to HCA, only Garcinia Cambogia is able to synthesize fat and faster metabolism, which leads to weight reduction.
Most of the user reviews of Hydroxycitric Acid in Garcinia Cambogia intake have been very positive and without any side effects. Also, some current studies have revealed that intake of 2800 mg HCA on a daily basis is preferred to be very safe with no adverse effects.
However, there have not been any specific studies on the long term use of Hydroxycitric Acid in Garcinia Cambogia on humans.
Hydroxycitric Acid in Garcinia Cambogia: Dosages
Though intake of Hydroxycitric Acid in Garcinia Cambogia is very effective and beneficial in weight loss and causes no serious side effects, you must always consult your physician or doctor before you start using it.
Garcinia Cambogia is available in powder form, pills and tablets. You can take up to 1500 mg daily and you are good to go. Also, the dosages can be higher or lower depending on your health status, age and daily routine.
Hydroxycitric Acid in Garcinia Cambogia is very effective and with the right dosages you can experience some amazing results. If you find yourself in any doubt, you can consult your healthcare provider or your doctor, who can guide you about Hydroxycitric Acid in Garcinia Cambogia.