Erectile Dysfunction – A Brief Introduction

Erectile dysfunction or ED is referred to as an inability to keep or get an erection sufficiently firm to have sexual intercourse. Sometimes, it is also regarded as impotence. With aging, Erectile Dysfunction or ED has become a common problem, however, it is not essentially a normal part of aging. A diet that is not good for the heart of a man is also not good for his capability of having erections. To know about the efficacy of levitra generika in the treatment of Erectile Dysfunction, you can search the internet.

According to Research, the same eating patterns that can result in heart attacks because of limited blood flow in the coronary arteries can impede the flow of blood within and to the penis. The blood flow is required for the penis for becoming erect. To know about levitra generika, you can search various websites. Diets including very few vegetables and fruits accompanied with a lot of fatty, processed, and fried foods can make a contribution to decreased circulation of blood all over the body.

As per the recent studies, ED is comparatively unusual among men, who consume a conventional Mediterranean diet that includes vegetables, fruits, whole grains along with heart-healthy fats, such as olive oil and nuts, wine (particularly red), and fish. According to an expert, the connection between improved sexual function and Mediterranean diet has been established scientifically.

Overweight can bring several health issues including type 2 diabetes that can cause result in nerve damage all over the body. If diabetes influences particular nerves, then ED can be generated.

High blood pressure or high cholesterol can damage one’s blood vessels, including those blood vessels those carry blood to the penis. It may eventually cause ED. Consult a doctor and examine your blood pressure and cholesterol levels.

Swimming, running, and other aerobic exercise forms are said to provide help in preventing ED.

ED in an occasional basis is not an uncommon occurrence. A lot of men experience this occurrence in times of stress. However, ED on a frequent basis can show a sign of health issues that require treatment. It may be also a sign of relationship or emotional difficulties and it may need a help from a professional. ED does not cause all male sexual issues.

Other types of male sexual dysfunction are as follows:

  • Premature ejaculation
  • Lack of interest in sex
  • Delayed or absent ejaculation

To know more about Erectile Dysfunction, you can consult an experienced doctor.

May Capobianco