There was a time when you are highly confident about yourself. Even if you were in casual clothing, you knew you looked great because you felt great.
When do you generally feel good?
When you know you have a proper body and mind. Of course mindfulness can be achieved with the help of meditation, a healthy body is something you have to focus on all by yourself. Unless you focus on making your body better than ever before, nothing and no one can do it for you.
When we say a healthier body, we not only mean by a body that makes you feel great due to all those workouts you do every single day, but also about the way you have kept it illness or disease free. For an instance, if you are going through erectile dysfunction, you have something terrible going on with your body and thus, your confidence is a bit shattered. There are medicines like Cialis that can help you regain the confidence you have lost due to erectile dysfunction, but the point is that you should accept the fact that you have lost your confidence.
When you know there is something wrong with your body, you find it very difficult to get in touch with all those you like. Whether it is a woman you are sexually attracted to, or a man, unless you solve your erectile dysfunction problem, you would never be able to feel the excitement that you really want to, even if this specific person approaches you all by herself or himself.
Even if you go out on a date with your crush, in case she or he tells you to move ahead with a kiss or get into the mood of making love, you would back out if you have erectile dysfunction.