Quitting smoking can really be a challenging task if you are a social animal. People who party a lot are generally associated with smoking and drinking as a part of having fun and frolic. Both smoking and drinking go hand in hand because they stimulate the similar areas and chemicals in brain. However, if you have decided to quit smoking, you should start today and don’t think about not being a party animal. Below mentioned are some easy tips, which you can follow to quit smoking:
Don’t cut off from parties
It has been observed that people who are determined to quit smoking start making distance from going out and being social. This will always have negative effects on a person’s overall personality. Rather, you must regularly go to the parties and see yourself as winner in quitting smoking.
No one can help you better than you can. If you want to quit smoking, you must tell yourself that you will not smoke. You should encourage yourself from within that you are a former smoker who no longer wishes to resume smoking. This way, you will be able to control your cravings in a better manner.
Celebrate with your friends
One of the best ways to quit smoking is invite your friends at your place and celebrate that you have quit smoking. This way, you will always remember how your friends have praised you and made a part of your celebration for quitting smoking.
Seek support from quit buddy
Our friends influence us all greatly. You should discuss with your close friend about the challenges, which you are facing in your course of quitting. He will definitely be able to help you in the best possible manner. It will also make you stronger and better person.
If you follow above mentioned key points, you can definitely be able to improve your lifestyle in the best possible way and enjoy being social.