Ways To Prevent Bleeding Gums

Gum bleeding that is visible during flossing or brushing can sometimes be ignored as it appears regularly. On the other hand, bleeding gums can sometimes point to a severe underlying medical problem. Sometimes, wearing ill-fitting dentures or aggressively brushing your teeth can result in bleeding gums. Simple steps like practicing proper dental hygiene, visiting the dentist regularly, giving up smoking, and eating an adequate, balanced diet will help stop bleeding gums.

Dentists in Breckenridge may provide orthodontic services to correct misaligned teeth and bite issues. Contact relaxation dental specialties Breckenridge if you suffer from bleeding gums on a regular basis. 

How Can You Prevent Bleeding Gums?

Gum bleeding may result from systemic (underlying medical diseases) or local (oral) issues. 

Local factors consist of: 

  • Gingivitis 
  • Periodontal disease   
  • Aggressively brushing 
  • Decayed tooth  
  • Poor dental health 

The systemic factors are: 

  • Increased blood glucose levels, or diabetes mellitus 
  • Medication-induced bleeding (oral contraceptives are known for causing gingivitis and may cause bleeding from the gums); aspirin and warfarin are two examples of medications that cause gum bleeding. 
  • Pregnancy 
  • Deficiency in Vitamin C 
  • Lack of vitamin K 
  • Von Willebrand’s illness (a genetic blood clotting disease associated with excessive bleeding).
  • Thrombocytopenic purpura (This illness causes gum bleeding due to an absence of platelets, which are needed for blood clotting). 
  • Aplastic anemia( Type of blood disease).
  • Leukemia (Type of bone marrow disease).

Home remedies to treat bleeding gums

  • Keeping your teeth healthy

Gum bleeding is a sign of bad dental health. Plaque buildup at the enamel line causes the gums to bleed or enlarge. Maintaining adequate dental hygiene is essential for pregnant women.

  • Increasing the intake of Vitamin C

Eating a diet that contains vitamin C can boost your immune system. Furthermore, it may help in preventing gum infections that result in bleeding gums. If you have gum disease, a vitamin C deficiency can worsen your bleeding. Oranges, sweet potatoes, carrots, and red peppers are a few foods that contain vitamin C.

  • Increase the intake of Vitamin K.

 Taking vitamin K supplements might help prevent bleeding gums. You require vitamin K in order for your blood to clot. Easy bleeding could be a result of a vitamin K deficiency. You may incorporate foods high in vitamin K into your regular meals, such as spinach, kale, green cabbage, and mustard leaves.

  • Give up smoking

Smoking decreases immunity in the body. As a result, your body makes it more difficult to fight off the plaque bacteria that cause gum disease. Giving up smoking can help stop bleeding in your gums and improve gum repair.

When should you seek medical help?

  • Severe or chronic bleeding (long-term) 
  • Besides the bleeding, there are more unexplained symptoms. 
  • Your gums will not quit bleeding even after therapy. 

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